Berry Good Smoothie
- 1 medium banana
- 1/2 cup blueberries 125 mL
- 1/2 cup strawberries 125 mL
- 1/2 cup green tea, cooled 125 mL
- 1/2 cup cranberry juice 125 mL
- 4 ice cubes
- 2 tsp canola oil 10 mL
- 1. In blender, add all ingredients.
- 2. Blend until combined. Serve immediately.
- Tip: Use fresh or frozen fruit. Your favorite cold tea may be substituted for green tea.
1/2 cup (125 mL)
Based on 1/2 cup (125 mL) serving
|Total Fat||3 g|
|Saturated Fat||0 g|
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