Chunky Grilled Vegetable Guacamole
- 2 Tbsp canola oil, divided (plus more for the grill) 30 mL
- 1 small zucchini, cut lengthwise in 3 long strips
- 1 red bell pepper, cored, seeds removed, sliced in half
- 1 just ripe avocado, peeled, sliced in half
- ½ small red onion, sliced in half
- juice of 1 lime
- ¼ cup cilantro, minced 60 mL
- 1. Prepare grill by brushing with canola oil. Preheat grill to medium-high.
- 2. Lightly brush both sides of vegetables with 1 Tbsp (15 mL) of the canola oil. Place zucchini strips, bell pepper, avocado and onion halves on the grill for about 3 to 4 minutes per side.
- 3. Remove from grill. Finely dice zucchini, pepper and onion. Place in large bowl. Add avocado and mash in.
- 4. Stir in remaining canola oil, lime juice and cilantro. Refrigerate until serving.
¼ cup (60 mL)
|Total Fat||7 g|
|Saturated Fat||1 g|
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